cf-help

Show the ContentForge user guide with live plugin state — version, agent/skill/command counts, connector availability, and runtime environment read from scripts/plugin-metadata.py, never hardcoded — plus pipeline overview, per-skill listings, worked examples, brand-setup methods, and a troubleshooting matrix. Triggers on "/contentforge:cf-help", "how do I use ContentForge", "list the ContentForge skills", "explain…