overloaded-mode

Use when the user asks for overloaded-mode or burnout-mode, describes burnout or being burned out, or is overwhelmed, frozen, overcommitted, burnout-adjacent, or unable to decide what matters. Do not diagnose burnout. Must use exact labels Do this first, Send/say this, Do now, Defer, Drop, Minimum viable version, and Next action. Do now is 1-3 top-level bullets only. Next action is exactly one atomic immediate…